Rosa Chapman PhD
Psychotherapist & Psychotherapeutic Counsellor
UKCP 2011175327 - MBACP 00928041 ~ ICO registered ZA095302
+44 (0)7926668381
Rosa Chapman
Counselling and Psychotherapy Online
& in Cumbria
About my practice
Everyone has the potential for a fresh start
I am a friendly, experienced psychotherapist and counsellor who is UKCP, MBACP, Psychology Today and ICO registered. I also have a PhD in Health and Social Welfare.
I have had different experiences and challenges in my life which led me to want to take up a career in psychotherapy. I believe everyone is capable of change and making the best of their lives. I work with adults, and listen carefully without judgement. At Rosa Chapman Counselling and Psychotherapy in Cumbria I provide a safe space, either face to face or on video/phone according to your preferences. Together we will develop a positive and trusting relationship to work through the problems and issues affecting your life.
A flexible approach
Emotional difficulties can be a reaction to an experience or situation such as a relationship breakdown, loss of job or a bereavement. Sometimes there is a more deep rooted problem from our childhood or the past that affects the way we communicate or behave.
Alternatively, we may seek therapy to explore a problem we are simply unable to fathom alone. Everyone has their own presentation and way of being - we will work together to meet your particular needs.
Whilst supporting people through difficult situations I also help them to build up personal emotional resources. This prepares the client to feel empowered - to leave therapy when they feel ready and live life to the full.
Issues I can help with
I have worked with clients experiencing a range of issues including (but not limited to):
lack of motivation
depression
anxiety
panic attacks
bereavement, grief and loss
low confidence and self esteem
social anxiety
gambling addiction
childhood trauma and abuse
suicidal thoughts
long term health changes/conditions
relationship problems
couples therapy
career/workplace difficulties
I also offer therapy to psychotherapists and counsellors in training and other professionals with demanding jobs and careers.
My training and experience
My training as a psychotherapist gave me an extensive grounding in Transactional Analysis. I am also experienced in working with a range of modalities including:
· Attachment Theory
· Psychodynamic therapy
· Humanistic therapy
· Gestalt therapy
· Cognitive-behavioral therapy (CBT)
My work is accessible and creative; tailored to your needs.
The programme of our sessions is co-created; meaning the work can be adapted to your preferences, time and resources.
What I can offer
Face to Face sessions are held in Cumbria in Brampton and Carlisle.
Brampton Community Centre, Union Lane, Brampton,Cumbria, CA8 1BX
Bourne House, Milbourne Street, Carlisle CA2 5XF.
Zoom and phone sessions are also offered.
Sessions are generally held weekly for 50 minutes.
Some clients prefer fortnightly and/or double sessions which can be agreed.
Couples therapy begins with a call to each partner before an initial single session (60 mins) followed by 90 minute sessions.
Costs
Individual Therapy - £60.00
Couples Therapy - Initial session £80.00 and following sessions £120.00
I am happy to discuss concessionary rates for students or those on a low income. I have a quota for this planned into my practice and this may result in a small waiting time.
Emergencies
If you feel like you are having an emergency please call your GP on 111 or the Samaritans on 116 123. These calls are free.
I do not provide a crisis service but I am able to liaise with other professionals in your life, such as the crisis team or your GP, with your consent, as part of ongoing work.
Contact Me
Contact me today to learn more and book a session.
Dr Rosa Chapman
+44 (0)7926668381
